Lower back issues often lead to sciatic pain. According to Spine-Health, there are different factors that affect your lower back pain.
You have to grab the chance now if you have a knowledge and opportunity to know the main symptoms and signs of sciatica.
What Are The Main Reasons For Sciatica?
When the roots of the lower lumbosacral spine have been annoyed, this issue occurs. Here are the factors that can lead to sciatica pain:
- Sleeping on a mattress that is too soft
- Wearing high heels
- Physically inactive
- Muscle spasms in your buttocks and back
Symptoms of Sciatica Pain:
- Sciatica represents kind of disease or a condition. Here are the symptoms of this issue:
- Continuous pain on one side of your bottom
- Difficulty in moving your leg or foot or Numbness and weakness
- Burning feeling down the leg
- Hip pain
- Pain in your bottom or legs
- Lower back pain
How to Treat Sciatica?
You can treat this unpleasant issue with the help of self-care. This consists of prevention of wearing high heels, losing weight, exercising. However, we recommend consulting your doctor is the pain still exists.
The Doctor May Prescribe Meds Such As
- Tricyclic antidepressants
- Anti-seizure medications
- Muscle relaxants
You Should Perform the Following Therapies If You Suffer From Extreme Sciatica Pain
Loss of bowel, bladder pain and significant weakness can be caused when the pain will reach the extremity case. A surgery can also treat this issue.
This technique involves the injection of steroid into the irritated nerve. This injection will significantly improve your sciatica symptoms. Do not forget that steroid injections are temporary!
In order to correct the posture, support the back, increase flexibility, make the muscle strength and prevent further injuries, we would advise you to go to a physical therapist.